Year 5 and 6 meditation session26 November 2021 (by Sarah Bradley (Sarah Bradley)) |
Year 6 have been practising daily meditation this week. They have been recognising the power of being able to relax their bodies and minds, having control over the many thoughts, which often preoccupy and distract us. Year 5 have joined us twice this week and this afternoon, we were all so impressed with ourselves.
Not only did we all manage to sit peacefully together for a whole 5 minutes meditating, we were really surprised when it ended as we felt we could have continued for much longer. Children described how calm and magical they felt after this. Even Miss Brooker and Mr Hughes felt the benefit (whilst peeping through one eye to check in with the children).
